The brain plays a central role in the experience and regulation of emotions. Emotions are complex reactions that involve various […]
Why Are Teenagers More Susceptible to Changing Emotions?
Teenagers experience significant changes in brain structure and function during adolescence, which can contribute to fluctuations in emotions. The prefrontal […]
Why Are My Emotions So Intense
Biological factors play a significant role in determining the intensity of emotions. Neurotransmitters such as serotonin, dopamine, and norepinephrine regulate […]
Why Do We Have Emotions
Emotions have evolved as adaptive responses to help humans navigate their environment and enhance survival. For instance, fear triggers the […]
How to Feel Emotions
The first step in feeling emotions is to cultivate self-awareness. Take time to reflect on your thoughts, feelings, and bodily […]