A bump on the lip can arise from various causes—be it a harmless blemish like a pimple, an allergic reaction, […]
How to Get Out of Depression Funk
The first step in overcoming a depression funk is to acknowledge and accept your feelings. It’s normal to experience periods […]
What Is Crippling Depression
Crippling depression, also known as severe or major depression, is a mental health condition characterized by intense and persistent feelings […]
Why Is My Depression Getting Worse
Depression is a multifaceted mental health condition influenced by various factors, including biological, psychological, environmental, and situational elements. While some […]
How to Control Your Emotions
Emotional regulation is the ability to manage and control one’s emotions effectively. It involves recognizing, understanding, and responding to emotions […]
How Does the Brain Influence Your Emotions, Thoughts, and Values?
The brain plays a central role in the experience and regulation of emotions. Emotions are complex reactions that involve various […]
Why Are Teenagers More Susceptible to Changing Emotions?
Teenagers experience significant changes in brain structure and function during adolescence, which can contribute to fluctuations in emotions. The prefrontal […]
Why Are My Emotions So Intense
Biological factors play a significant role in determining the intensity of emotions. Neurotransmitters such as serotonin, dopamine, and norepinephrine regulate […]
Why Do We Have Emotions
Emotions have evolved as adaptive responses to help humans navigate their environment and enhance survival. For instance, fear triggers the […]
How to Feel Emotions
The first step in feeling emotions is to cultivate self-awareness. Take time to reflect on your thoughts, feelings, and bodily […]
What Principle Underlies Cognitive-Behavioral Therapy?
Cognitive-Behavioral Therapy (CBT) is rooted in the principle that thoughts, feelings, and behaviors are interconnected and influence one another. This […]
How to Become a Cognitive Neuroscientist
Becoming a cognitive neuroscientist typically begins with obtaining a solid academic foundation in neuroscience, psychology, biology, or a related field. […]
How Might Businesses Use Cognitive Biases to Their Advantage?
Cognitive biases are inherent tendencies or patterns of thinking that can lead individuals to deviate from rational judgment or decision-making. […]